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Sunday, 17 July 2016 06:17

14+ secret drinking water in the morning before brushing good?

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11+ revealed Benefits of drinking water in the morning empty stomach

You must agree with me about health benefits of drinking water in pregnancy. Water plays an important role in the health of human being just like the food. Drinking water on empty stomach has different effects on the human body. From the many decades People are using the water as a medicine to cure different stomach and skin diseases.

Drinking water during eating the food, before the food and after the food has different effects on stomach.  Similarly there are many benefits of drinking water in morning when your stomach is empty.

It is said that drinking about 7 to 8 glasses of water daily is important for your health. One thing many people do not know is that having the first glass of water as soon as you wake up also comes with its helpful benefits. This traditional treatment has benefits for conditions that range from asthma, pains, cancer. You may be thinking in your mind now about how to drink water in the morning for best results? And why do We Need to Drink Water in the Morning? But calm down read on and you will discover the hidden secret.

Do you know that 70% of the human body content is water, and so water plays an important role in the proper functioning of your body.

  • The human brain cells contain about 85% of water.
  • 75% of muscles is water
  • Bones also contain about 25% water
  • 82% of blood consists of water.

It is also helpful to consume foods that contain lots of water; for example soups, vegetables and fruits.

Read also TOP 10 secrets about Importance of exercise in daily life

Top reason why you should drink water facts in the morning

This is a long known secret that drinking water as soon as you get up, i.e. before eating anything, is a good way to purify your internal system. One of the most important results of undergoing this treatment is colon cleansing, which enables better absorption of nutrients from various foods. When there is production of hematopoiesis, better known as “new blood”, you will have immense body restorative effects and you can even be cured of existing ailments. Drinking water the first thing in the morning has the following benefits:

  1. MAKE YOUR SKIN GLOW: Water is known to purge toxins from your blood, and as a result you get glowing skin.
  2. RENEW CELLS: Drinking water first thing in the morning increases the rate at which new muscle and blood cells are produced.
  3. BALANCE THE LYMPH SYSTEM. When you drink water first thing in the morning on a daily basis, you help balance your body’s lymph system. Lymph glands found in your lymph system fight infections helping you to perform your daily activities. They also balance the fluids in your body.
  4. LOSE WEIGHT. When you consume about 16 ounces of chilled water, you will boost your body’s metabolism by about 24% thus help you lose those extra pounds.
  5. PURIFY THE COLON. When you drink water after you have woken up before eating anything, you are purifying your colon thereby making nutrients absorption easy.
  6. CURES ILLNESSES AND DISEASES. Drinking water first thing in the morning has been proven to cure illnesses such as Vomiting, Throat disease, Menstrual and Cancer disorders, Eye diseases, Diarrhea, Urine disease, Kidney disease, Meningitis, TB, Arthritis, Headaches and many of them.


  • Drink (3/4 glasses) of water immediately after waking up.
  • Avoid drinking or eating anything else for an hour before and after drinking the water.
  • Do not drink beverages that contain alcohol the previous night.

At first, you may have a hard time drinking 3/4 glasses of water at a go. However, it becomes easier as your body gradually becomes accustomed to the routine. When starting, you can slightly modify the routine as follows; consume 2 glasses of water, pause for about 5 minutes, then drink the remaining glasses of water.



Research discovered that water therapy can be used to treat various conditions completely. Research has also shown that those conditions can also be cured rapidly without using medical intervention or treatments. However, the effects this therapy will have on your body will also depend on the kind of water you drink. This means that you should ensure that the water you consume is clean.

  • The moment you wake up, before you even brush your teeth, take (3/4 glasses of water).
  • Brush your teeth after taking (3/4 glasses of water) and don’t eat or drink anything.
  • After 45 minutes, you can take your breakfast.

For people who are ill or old, taking (3/4 glasses of water) at a go may prove difficult. Therefore, take water in small amounts until it adds up to (3/4 glasses of water).


CANCER – 180 days

HBP – 30 days

TB – 90 days

DIABETES – 30 days

GASTRIC – 10 days


ARTHRITIS – follow the treatment for three days in the first week, and then do it daily after the first week.


There are some natural signs that your body can display which you may mistake for being symptoms and signs of other conditions. If the root cause of these signs and symptoms is dehydration, you can avoid unnecessary and costly medical interventions by just drinking enough water.

Research revealed that many doctors have misinterpreted those signs and symptoms of dehydration with other unrelated diseases like below:

Angina, Breast cancer, Uterine cancer, Leukemia,  Irregular menstruation, Diabetes, Kidney stones, Asthma Pulmonary Tuberculosis, Sinusitis, Obesity, Anemia, Hypertension, Constipation, Colitis, Headaches and migraine, Rheumatoid arthritis, Dyspepsia

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Read 17089 times Last modified on Monday, 09 January 2017 10:50


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